Mango Dragonfruit Sphere: Beeswax/Cire d’abeille, Helianthus Annuus (Sunflower) Seed Oil, Ricinus Communis (Castor) Seed Oil, Bis-Diglyceryl Polyacyladipate-2, Jojoba Esters, Cocos Nucifera (Coconut) Oil, Flavor (Aroma), Oryza Sativa (Rice) Bran Wax, Helianthus Annuus (Sunflower) Seed Wax, Butyrospermum Parkii (Shea) Butter, Theobroma Cacao (Cocoa) Seed Butter, Acacia Decurrens Flower Wax, Stevia Rebaudiana Leaf/Stem Extract, Tocopherol, Polyglycerin-3, Glycine Soja (Soybean) Oil, Citric Acid, Citral1, Limonene1, Linalool1. 2 oz Fruit In Hand per 16 oz lemonade or iced tea. 1Component Of Flavor / 1Composante De L’arôme. Original is small diced real fruit with a small amount of cane sugar and just enough water for pouring. Make sure you use 100% real maple syrup - many store bought varieties are made with corn syrup.Mango Dragonfruit Stick: Helianthus Annuus (Sunflower) Seed Oil, Beeswax/Cire d’abeille, Cocos Nucifera (Coconut) Oil, Butyrospermum Parkii (Shea) Butter, Simmondsia Chinensis (Jojoba) Seed Oil, Flavor (Aroma), Copernicia Cerifera (Carnauba) Wax/Cire de carnauba, Olea Europaea (Olive) Fruit Oil, Stevia Rebaudiana Leaf/Stem Extract, Tocopherol, Glycine Soja (Soybean) Oil, Citral1, Limonene1, Linalool1. It is low-glycemic index and has a lovely flavor. I love using maple syrup as a natural sweetener instead of sugar. Scoop this off to use in this recipe for a super rich and creamy addition! Maple Syrup Place a can of full-fat coconut milk in the refrigerator and the coconut cream will harden at the top. Pitaya is rich in antioxidants, fiber, and carotenoids which are thought to be beneficial for cardiovascular health. However, fresh fruit would work just as well. I love the vibrant pink color of dragon fruit, or pitaya! I used frozen pink dragon fruit in this recipe, because it is what was available.
This fruit is loaded with vitamin C, which is great for boosting immunity. Mangoes are one of my favorite fruits! You can use fresh or frozen mango in this dish - it won’t make a difference. They make up the bulk of the filling and are a good source of protein, magnesium, and iron. Cashewsīelieve it or not, cashews make a super creamy “cheesecake”. They also contain lignans which are antioxidative, anti-inflammatory, and potentially protect against diseases like cancer.
Flaxseedįlaxseeds are loaded with omega-3 fatty acids. Add melted coconut oil to the crust and once it hardens it helps hold everything together. Similar to shredded coconut, coconut oil contains medium-chain triglycerides. Shredded CoconutĪdd some tropical flavor to the crust with shredded coconut! Coconut is high in saturated fat, but it is composed of medium-chain triglycerides which are thought to be processed differently than most saturated fat potentially reducing cholesterol, boosting energy, and aiding in weight loss. Almonds are also a good source of magnesium, manganese, and vitamin E. Made of ground up almonds and nothing else, this flour adds healthy fats and protein to the mix. If your dates feel hard and dry, you may want to soak them in water for 10 minutes or so before using. They add sweetness and are low glycemic so they won’t spike your blood sugar levels. Medjool dates work great as a binder for crust in raw desserts and energy bites. Perfect for hot summer days! A closer look at what’s inside: Dates
As such, it is pretty healthy and you may be able to sneak a piece or two for breakfast! Plus this dessert is raw and requires no baking. If you have never made dairy-free cheesecake - I highly recommend it! Super creamy and delicious, this recipe is made with tropical flavors including coconut, cashews, and fresh fruit.